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5 Recipes To Support Your Health


2 drops Eucalyptus Radiata

6 drops Frankincense

3 drops Helichrysum

6 drops Spruce

15 drops Ravensara

1 to 3 drops of Wintergreen or Birch

This is a powerful formula with selected protective oils for protection against the flu.

Note: Spruce can be replaced with another conifer tree oil

Above blend can be placed in an Essential Oil bottle to use as an application or blend with the V6 oil as a buffer.

Stir the oils into a 1/2 cup of Epsom Salts or baking soda although they can be combined. Mix in while filling the bathtub just enough so that you are covered. Soak until water cools off. Get out of the tub and dry off. Formula can also be used using the Raindrop Technique.

Single oils helpful for the flu:

Tea tree, Basil, Geranium, Citrus, thyme, clove, oregano, mountain savoy, eucalyptus, myrtle, peppermint

Blends: Immune Blend, DiGize Blend, Thieves Blend, Lushious Lemon

Restless Leg Syndrome

Oregano, Basil, Marjoram, Lavender, Cypress, Roman Chamomile, Peppermint, Clary Sage

These oils can be applied straight from the bottle or applied one over the other to amplify the effect. For sensitive people, mix with the V5 oil and apply from the feet up to the thighs. Once the oils are applied, an option is to massage the Ortho Sport to blend over the oils applied. Oils can also be added to capsules as a single oil or blended with any of the above oils and take 3x a day. Can be taken with almond, coconut or grain milk. These oils are helpful to use on the VitaFlex points on the foot.

Helpful supplements: Sulpherzyme, MegaCal, Vitamin C, AminoWise, Vitamin C, MultiGreen


Essential oils such as Eucalyptus and Ravensara strengthen the respiratory system. Open up the pulmonary tract and right against respiratory infection.

Single Oils: clove, Ravensara, Myrtle, Cypress, Lemon, Eucalyptus, Tea Tree Oil, Thyme, Rosemary.

Blends: R.C., Immune Blend

Sinus Blend:

3 drops Melaleuca

3 Drops R.C. Blend

How to use: Inhale throughout the day. Dilute with Carrier oil and apply to a cotton ball and swab the nose. Apply several times a day. Use to Gargle.

Brain Blend

Many of the oils in this blend increase oxygen levels at receptor sites.

30 drops of Balsam Fir

15 drops Frankincense

8 drops Helichrysum

3 drops of Melissa or Peppermint

15 drops of Sandalwood

This formula can be diffused. It can be massaged on the brain stem, temples and can be used to scrub the scalp. Apply 2 to 3 times a day. One or two drops of this formula can be added to a glass of water to drink. These recommendations are for Young Living Essential oils only.


24 drops Goldenrod

10 drops Cypress

8 drops of Marjoram

4 drops of Ylang Ylang

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